Pharmacy And Medicines How We Can Help

Pharmacy And Medicines How We Can Help We all know that pharmacists dispense medicines. But they do a lot more than that. Did you know, for example, that pharmacies can help with stopping smoking, cutting down on alcohol, advice on safe sex and emergency contraception? Lots of pharmacies are open until late and at weekends. … Continued


Weight Loss Help Starts With A Healthy Breakfast

Weight Loss Help Starts With A Healthy Breakfast Get into the habit of eating breakfast with these simple breakfasts designed to whet the appetite of even the most habitual breakfast skipper. Energy-boosting breakfasts ‘Apple pie’ porridge Serves: one adult Preparation time: 10 minutes Cooking time: 5 minutes Calories per portion: 345kcal (1,443kJ) Ingredients 50g of … Continued


Keep Fleas In Check Treat Your Pets And Home

Keep Fleas In Check Treat Your Pets And Home. Fleas, can be a problem even in the most spotless of homes, or on the cleanest pet. Treat your pets and your home and keep fleas away. Checklist: Is your pet scratching? Can you see tiny dark specks in their fur? Do you have any unaccounted … Continued


Travel Safe Basic Health Kit Checklist

Travel Safe Basic Health Kit Checklist What to pack to stay safe and healthy abroad, including first aid essentials. Basic travel health kit The exact contents of your travel kit will depend on your travel plans. A basic first aid kit includes: antiseptic painkillers wound-cleaning gauze sterile dressings bandage tape plasters tweezers scissors thermometer antihistamines … Continued


Your Medicine Cabinet For The Home

Your Medicine Cabinet For The Home Even a minor illness and ailments such as colds, headaches and diarrhoea can disrupt your life. Be prepared for most common ailments by keeping a well-stocked medicine cabinet at home. This list doesn’t cover everything, but it will help you deal with most minor ailments. Always follow the directions … Continued


Fear Of The Dentist (Tips To Help Ease Them)

Fear Of The Dentist (Tips To Help Ease Them) One in four of us dreads a visit to the dentist, but there are ways to overcome your fear. Being afraid of the dentist means different things to different people. Maybe it’s the thought that treatment will hurt, or that the sounds and smells bring back … Continued


Smelly Feet. How To Help Stop Them

Smelly Feet. How To Help Stop Them Smelly feet aren’t fun for anyone, but there is an effective, simple and cheap treatment that you can use at home which will banish foot odour within a week. Medically known as Bromodosis, stinky feet are a common year-round problem. The main cause is sweaty feet combined with … Continued


Get Your Feet In Shape For Summer

Get Your Feet In Shape For Summer. Use these 10 summer foot care tips from the College of Podiatry to get your feet in shape for summer. 1. Trim your toenails for summer Use proper nail clippers and cut straight across – not too short, and not down at the corners, as this can lead … Continued


Podiatrist Or Chiropodist And Foot Problems

Podiatrist Or Chiropodist And Foot Problems A podiatrist or chiropodist can help you with common foot problems, including ingrown toenails and bunions. What does a podiatrist do? Podiatrists are health care professionals who have been trained to prevent, diagnose, treat and rehabilitate abnormal conditions of the feet and lower limbs. They also prevent and correct … Continued


Hearing Loss Is Yours Getting You Down

Hearing Loss Is Yours Getting You Down Finding it hard to follow conversations can take its toll on relationships, which is one reason why taking action to tackle your hearing loss is important. Despite the fact that deafness can be socially isolating, it can take up to 10 years for people who clearly have hearing … Continued