Natures Aid Fish Oil 1000mg 45softgels
Two Danish scientists, Jorn Dyerberg and H.O. Bang travelled to Greenland to study Eskimos in their own environment. These two scientists discovered that although Eskimos ate large quantities of fat they did not suffer heart problems. This was attributed to the high proportion of fish in their diets and to the unique nature of the polyunsaturated essential fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid)
found in many cold-water fish.
Essential fatty acids like EPA and DHA are termed ‘essential’because they are needed by the body, but cannot be produced. They must be obtained from the diet or supplements.
The Benefits of Fish Oil:
Joint Health – trials show that Fish Oil helps people with rheumatoid arthritis, having an anti-inflammatory and immune modulating effect.
Blood pressure – EPA and DHA reduce blood ‘stickiness’and hence the resistance to flow.
Coronary Heart Disease – lowers serum triglycerides (harmful blood fats), reduces irregular heartbeats and the risk of blood clots.
Brain development and health – the EPA and DHA in fish oils are essential for brain development in the foetus and infant and for efficient normal function throughout life.
Mood – has shown protection against post-natal depression and improved aspects of behaviour in
Fish Oil is derived from various fish such as pilchards, sardines, mackerel and herring. It contains a much higher percentage of EPA and DHA than Cod Liver Oil but only low levels of vitamins A and D.
Take 1-3 capsules per day with food
Nutritional Information Amount %NRV
Pure Fish Oil
Eicosapentaenoic Acid (EPA)
Docosahexaenoic Acid (DHA)
typically providing 330mg Omega-3 Fatty Acids
Short-term, temporary elevations in blood sugar and cholesterol may occur when taking high doses of fish oil. After this initial period, the trend is normally for a reduction in cholesterol and triglycerides. People taking anticoagulant therapy such as warfarin should not exceed the recommended usage rate.